.png)
ADHD Untangled
Have you ever felt the need to change who you are in order to fit?
me too!
After years of trying to be everything and everyone—party girl, housewife, rebel, addict, yogi (you name it)—I realised none of it worked. Why? Because I wasn’t broken, and I didn’t need fixing.
Welcome to the ADHD Untangled Podcast, where we ditch the masks, embrace who we really are, and stop trying to fit into boxes that were never made for us.
I’m Rosie Turner, an accredited ADHD coach, certified ADHD trainer in the wellness industry, yoga & Pilates instructor, and founder of The ADHD Movement.
Getting diagnosed with ADHD later in life finally made sense of the chaos—like 8 failed driving tests, impulsive life decisions, and a rollercoaster of trying to survive in the corporate world. Now, I’ve dedicated my life to supporting the ADHD & Autistic community and helping wellness professionals embrace their differences while making a real difference.
This podcast brings together my two passions: movement and ADHD. We’ll dive into real stories from real people, expert advice from the wellness world, and talk about how we can use ADHD as our superpower.
So, what are you waiting for? Let’s untangle your ADHD and show the world what you’re really made of.
https://www.untangledco.com/coaching
https://www.untangledco.com/adhd-movement-academy
ADHD Untangled
S4 E15 - Untangling ADHD: Navigating Neurodiversity in the Workplace with Thomas Woodhams
Is your workplace neurodiversity-friendly…
Ever feel like the 9-to-5 grind just…doesn't…fit? Or that your unique way of thinking is a hindrance instead of a help at work?
This week, I'm joined by Thomas Woodhams—Tech Recruiter for Sony Sports, Host of Be.You Podcast and Neurodiversity Advocate—to unpack the realities of ADHD in the workplace. We're cutting through the jargon and getting real about the challenges and triumphs of navigating the corporate world with a neurodivergent mind.
We explore:
🤯 Common misconceptions about ADHD in the workplace
🚀 How to leverage ADHD strengths to excel in your career
💔 Overcoming workplace biases and discrimination
✨ Creating a more inclusive and supportive work environment for everyone
📝 Top tips for job seekers and those already in the workforce
Tom shares his personal experiences and insights, offering actionable advice for both neurodivergent individuals and employers. He emphasizes the importance of open communication, understanding, and reasonable adjustments to create a workplace where everyone can thrive…
If you've ever felt misunderstood or undervalued at work because of your ADHD, this episode is for you. Get ready to transform your perspective and unlock your full potential!
🎧 Listen now!
Thomas LinkedIn: https://www.linkedin.com/in/thomas-woodhams/
Be You. Podcast: https://www.linkedin.com/company/be-you-podcast/
ADHD COACHING
IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO!
Have you ever felt the need to change who you are in order to fit in?
me too!
And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself
Party girl, house wife, rebel, addict, yogi…. To name a few
Hoping that eventually, something would work and something would fix me and make me normal…
None of it ever did.
But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching.
Find out more about my coaching & training programmes below!
1-1 Coaching with Rosie
ADHD Certified Trainings
https://academy1.untangledco.com/home-page
The ADHD Movement Group Coaching
@adhd_untangled
untangledco.com