On today's episode, we will breaking down how our nervous systems have lovingly and protectively developed reactions to life. These types of reactions can look like anxious attachment, avoidant attachment, denial or pretending that everything is great, when deep down, we are rattled, scared and operating out of defense. These types of reactions are indicators that help us see how we function when the storms of life rage and the triggers are turned up, but we don't need to continue this way. We can rewire, release and remember who we are. The pathway to begin starts with venturing back, step by step, into our bodies.
Song by Carrie Flanagan
Production by Carrie Flanagan
Let's stay connected:
Instagram: https://www.instagram.com/bekagaskin/
Website:
https://www.bekagaskin.com/
On today's episode, we will breaking down how our nervous systems have lovingly and protectively developed reactions to life. These types of reactions can look like anxious attachment, avoidant attachment, denial or pretending that everything is great, when deep down, we are rattled, scared and operating out of defense. These types of reactions are indicators that help us see how we function when the storms of life rage and the triggers are turned up, but we don't need to continue this way. We can rewire, release and remember who we are. The pathway to begin starts with venturing back, step by step, into our bodies.
Song by Carrie Flanagan
Production by Carrie Flanagan
Let's stay connected:
Instagram: https://www.instagram.com/bekagaskin/
Website:
https://www.bekagaskin.com/