Hey Y'all! On today's podcast, we have another special guest, Emily Louise. She is a Mother as well as a fitness, health and lifestyle transformation specialist. She is also the founder of "Fit As Hel," working with women from all walks of life.
In the pre-pandemic world, Emily was living in her "Fairy Tale Year" of 2019. However, in January of 2020, she unexpectedly discovered she was pregnant. Not knowing how to process this life-altering change, she became a recluse, spiraling into a dark a place. Success and what she thought was freedom became a far off anomaly, forcing her to seek the help and support she needed. Join us today, as we pull back the curtain and take a deep dive on what it means to be you. We will be discussing practical steps you can take right now to start living in the emotional and physiological currency you not only desire, but deserve and are worthy of.
Where to find Emily: https://www.instagram.com/heyemmylou
Emily's "Fit As Hel" company: https://www.instagram.com/fitashel_
Let's stay connected:
Instagram: https://www.instagram.com/bekagaskin/
Website:
https://www.bekagaskin.com/
Hey Y'all! On today's podcast, we have another special guest, Emily Louise. She is a Mother as well as a fitness, health and lifestyle transformation specialist. She is also the founder of "Fit As Hel," working with women from all walks of life.
In the pre-pandemic world, Emily was living in her "Fairy Tale Year" of 2019. However, in January of 2020, she unexpectedly discovered she was pregnant. Not knowing how to process this life-altering change, she became a recluse, spiraling into a dark a place. Success and what she thought was freedom became a far off anomaly, forcing her to seek the help and support she needed. Join us today, as we pull back the curtain and take a deep dive on what it means to be you. We will be discussing practical steps you can take right now to start living in the emotional and physiological currency you not only desire, but deserve and are worthy of.
Where to find Emily: https://www.instagram.com/heyemmylou
Emily's "Fit As Hel" company: https://www.instagram.com/fitashel_
Let's stay connected:
Instagram: https://www.instagram.com/bekagaskin/
Website:
https://www.bekagaskin.com/