*PART 2 OF 2*
From endurance runner and triathlete, to soccer player and literal "soccer mom," and now multi-time medalist at the Olympic Weightlifting National Championships, Susie Gerhard has followed a fascinating trajectory in her active journey. At the center, she has always had a love and appreciation for movement and a desire to seek out new challenges.
In this episode, Susie shares her experiences with diet and nutrition, injuries, what "aging" means to her, and the joy of movement. She also agreed to come back for Episode 468, hopefully well before we're 100!
Photo Gallery:
https://fit50over50.com/2023/07/06/susie-gerhard/
Mics used:
David - Electro-Voice RE320
Susie - Neat Worker Bee II
Portraits in Fitness is a multimedia venture featuring podcasts and portraits in collaboration with San Francisco Bay Area photographer David J. Toman. Originally launched in late 2022 as the Fit Over 50 Podcast, it has been renamed to better reflect its unique nature as a podcast sandwiched by photo shoots, in studio and on location.
If you are over 50, live an active lifestyle in which a physical pursuit is integral to your life, and would like to participate in the project as a subject, you are invited to learn more and apply at the project website. Please check the site for updated portrait galleries of our guests, and spread the word and invite someone you know!
https://portraitsinfitness.com/podcast/
Application Form:
https://forms.gle/8pWYTN9zLMg5B3YX8
*PART 2 OF 2*
From endurance runner and triathlete, to soccer player and literal "soccer mom," and now multi-time medalist at the Olympic Weightlifting National Championships, Susie Gerhard has followed a fascinating trajectory in her active journey. At the center, she has always had a love and appreciation for movement and a desire to seek out new challenges.
In this episode, Susie shares her experiences with diet and nutrition, injuries, what "aging" means to her, and the joy of movement. She also agreed to come back for Episode 468, hopefully well before we're 100!
Photo Gallery:
https://fit50over50.com/2023/07/06/susie-gerhard/
Mics used:
David - Electro-Voice RE320
Susie - Neat Worker Bee II
Portraits in Fitness is a multimedia venture featuring podcasts and portraits in collaboration with San Francisco Bay Area photographer David J. Toman. Originally launched in late 2022 as the Fit Over 50 Podcast, it has been renamed to better reflect its unique nature as a podcast sandwiched by photo shoots, in studio and on location.
If you are over 50, live an active lifestyle in which a physical pursuit is integral to your life, and would like to participate in the project as a subject, you are invited to learn more and apply at the project website. Please check the site for updated portrait galleries of our guests, and spread the word and invite someone you know!
https://portraitsinfitness.com/podcast/
Application Form:
https://forms.gle/8pWYTN9zLMg5B3YX8