Rooted and Real
Welcome to "Rooted and Real" ... "Recovery with Root" rebranded!
This season, we’re excited to welcome Ashley Hickey, Chief of Operations at Root Center, as she steps into a new role as co-host of the podcast.
Ashley joins Chief of Staff Margaux Hyde as they take the conversation forward—diving into mental health and substance use topics with honesty, openness, and curiosity. Together, they’ll also bring in guest voices to expand and deepen the discussion from a range of perspectives.
This podcast is designed to feel like a real, approachable conversation for anyone interested in these topics—whether you’re personally impacted, supporting someone else, or simply looking to learn and engage.
Follow us on social media to stay updated on new episodes, and don’t hesitate to reach out with topics or questions you’d like to hear discussed in future conversations.
Happy listening!
Social media: TikTok: @Root_Center_CT
Instagram: @root_center
Facebook: / rootcenterforadvancedrecovery
Twitter: @RootCenterCT
LinkedIn: / root-center
Rooted and Real
Stress, Burnout, and Recovery with Amelia Nagoski
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Amelia Nagoski, DMA, is the co-author for the New York Times Best Selling book Burnout: The Secret to Unlocking the Stress Cycle. She sits down with us for World Health Day to discuss the causes, health effects, and solutions to burnout and the stress cycle, and ways to start feeling better right away.
Learn more about the book, authors, and more: https://www.burnoutbook.net/
Be sure to follow us on social media to get notified when we have new releases, also, feel free to send us a message with a topic or question that you would like to have discussed.
Happy listening!
Social media:
TikTok: @Root_Center_CT
Instagram: @root_center
Facebook: / rootcenterforadvancedrecovery
Twitter: @RootCenterCT
LinkedIn: / root-center
YouTube: @rootcenterforadvancedrecov8989
Music from Uppbeat:https://uppbeat.io/t/soundroll/tropic... code: GLPUR3NGGBGJOW55