Our BC Life
Our BC Life
Diagnosed at 24: Stage 3 Breast Cancer, and Healing Brick by Brick
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In this episode, we meet Aastha Sagger, who was diagnosed with stage 3 invasive ductal breast cancer at just 24, after what she thought was simply a pulled muscle. She shares the shock and confusion of those early days, navigating unclear appointments and a flood of unfamiliar medical terminology, before walking us through her treatment journey of chemotherapy, a double mastectomy with expanders, radiation, and the realities of chemo-induced menopause.
Aastha opens up about the physical and emotional toll of facing cancer at such a young age, including body image changes and challenging side effects. Through it all, she leaned on a “brick by brick” mindset that was inspired by a video of actor Will Smith, that helped her stay present, grounded in gratitude, and taking each moment as it came. She also reflects on how choosing vulnerability deepened her relationships and strengthened her support system.
Today, Aastha is the founder of Still Strength Wellness, where she supports people living with cancer and chronic illness through stillness, strength, nutrition, and gentle movement, helping them improve their quality of life.
Resources:
Founder & CEO, Still Strength Wellness
Social Media:
instagram.com/stillstrengthwellness