The Daily Edify
Get spiritually grounded and aligned with the flow of love each weekday morning with The Daily Edify. Each episode focuses on a spiritual practice, a poem, a book, a sacred text — something that can empower us to be more fully alive to the gift that is the day before us. Jeff Lehn is a pastor in Chicago, and has a heart for all people to live authentic, joyful and compassionate lives.
The Daily Edify
Ultraprocessed Time
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Jeff Lehn
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Good to be back in this podcast space after a long hiatus! Reflecting on a newsletter article I read over the summer about "Ultraprocessed Time." Mentioned the book I read with our older kids, "The Amazing Generation," the challenge to spend more time outside and transition into the fall with generative and healthy spiritual habits.