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Mid-life Men: the mental health podcast
Have you ever felt like you’ve become lost in your own life?
Many men struggle to talk about their problems and mental health and grew up believing that to do can be perceived as a sign of weakness or failure. There is also a lack of open discussion in society around men’s mental health, especially aimed at mid-life men. As a result, at times many men can feel alone and lost in their own lives.
In this podcast series, I talk to mid-life men about their stories; the challenges, the turning points, and the support received to help them find their way so that others who may be suffering in silence or don’t know what to do next, realise that they are not alone and there is help available.
Stories will cover a whole range of challenges faced by mid-life men mainly relating to the causes of mental health issues including feelings of isolation, depression, job dissatisfaction, addiction, PTSD, and long-term illness.
The podcast is NOT a replacement for professional support and we signpost to organisations and their contact details by episode.
If you have a story you would like to share or any feedback on the podcasts, please email me: midlifemen01@gmail.com.
Mid-life Men: the mental health podcast
I've Got Everything I Wanted so Why Am I Not Happy? with Bill Williams
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Many men spend decades chasing the next thing. The next promotion. The next pay rise. The next business success. The next milestone. The belief is simple: once I get there, I'll finally be happy.
But what happens when you get there and something still feels missing?
In this episode of Mid-Life Men, I talk to former CEO and executive coach Bill Williams about a question that many successful men quietly wrestle with: Why don't I feel happier?
Bill shares the story of a life spent striving. From the death of his father at the age of nine, through a successful corporate career and into senior leadership, he was driven by a need to prove himself. From the outside, everything looked successful. Yet underneath, joy often felt out of reach.
Together, Philip and Bill discuss:
- Why so many men tie their identity to achievement
- The hidden cost of always chasing the next goal
- How childhood experiences can shape adult behaviour
- Why success doesn't always bring fulfilment
- The danger of waiting until retirement to start living
- The pressure of being the provider, fixer and leader
- What happens when the career stops and the silence begins
- Why self-awareness can be more powerful than self-improvement
- Practical ways to reconnect with yourself through reflection, journaling and meditation
- How to experience more peace, purpose and joy in everyday life
This is not a conversation about giving up ambition. It's a conversation about understanding what is driving it.
If you want to find out more about Bill, visit his website: https://www.bwaadvisory.com. To access the three free foundational meditations that Bill references, visit the True Freedom Leadership website: https://www.truefreedomleadership.com/ and fill in the form on the About page.
