Accessing the Power Within

Episode #8: No One Needs to Understand You

Meg Tilton

In today’s episode, I share a deeply personal story about a time when I felt trapped, misunderstood, and insignificant while presenting an idea that was met with resistance. It wasn’t just about wanting my voice to be heard; it was about what I made that experience mean about myself. The truth is, we often crave validation from others to feel seen and valued, but the reality is that no one needs to understand us or our motives for us to be enough. I dive into the powerful concept that true freedom comes when we release the need for external validation and embrace our own self-worth. I discuss how our desire for acceptance is rooted in primitive survival instincts and how, in today’s world, the need for inclusion has evolved. I also share lessons learned from my own coaching experience on how to process emotions, validate our feelings, and ultimately take back control of our lives by letting others misunderstand us. We end by reflecting on the Savior's example of staying true to oneself, regardless of external opinions or judgments. This episode is a reminder that you don’t need anyone’s approval to live the life you were meant to live.


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