The Adventure Paradox
Welcome to the show that empowers you to choose your own adventure in motherhood! Your host, Cat Caldwell Myers, certified coach and CEO of The Adventure Paradox, shares minisodes about her work with animals, children, and podcasting itself. When we aren't dropping minisodes, we deliver life changing interviews with special guests.
Each conversation will bring you ever closer to the adventure that is seeking you, inside your soul, regardless of your current circumstances (the paradox). Many have forgotten that the adventure is NOW - wherever we are, whatever is happening, and whoever we do it with, as much as it is all that we have done and all that we will do. Animals and nature help us do this, as do connecting with teachers and the principles of adventure.
We focus on goals and the realities that often keep us from attaining them, learning to master both in the fullness of "THE Adventure Paradox." Entrepreneurial Mothers, Caretakers and Women who crave elevated relationships and love animals and nature, will especially resonate with our message, community and offerings.
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The Adventure Paradox
Chris Burres on What Happens When Science Challenges What We Think We Know
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What if the things we assume about health are only part of the story?
In this episode,, I sit down with Chris Burres, founder and chief scientist of My Vital C, author, podcast host, and someone whose path into health and longevity started in a place he never expected.
We talk about the moment a research study changed everything, what mitochondria actually do, and why asking better questions may matter more than chasing quick answers.
This conversation moves between science and curiosity, from how supplements are regulated to the complexity of translating research into real life. Chris also shares the story behind ESS60, the role of oxidative stress, and what led him from carbon nanomaterials into the wellness world.
Whether you love geeking out on health, enjoy exploring new ideas, or simply want to think differently about what helps us feel our best, this one will stretch your perspective.
In this episode, we explore:
- The unexpected study that shifted Chris’s entire career
- Why longevity research is more complicated than headlines suggest
- What mitochondria have to do with energy, sleep, and wellbeing
- The reality of supplement regulation and consumer awareness
- How curiosity can open doors we never planned to walk through
Resources & Links
- One-page links: https://www.myvitalc.com/share
- Website: https://www.myvitalc.com
- Instagram: https://www.instagram.com/myvitalc/
- Listener page + special offers + free 18 Biohacking Tips. Chris shared a 40% discount available through the listener page, plus a page-specific code available: https://www.myvitalc.com/theadventure/
Adventure on!
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