Hey, rockstar, you are going to crush this workout! However, I want to hear from you. So send me a text and let me know how it went!

Welcome to the Festive Fitmas Confetti Countdown!
Here’s everything you need to make the most of the challenge:

🎄 How the Challenge Works

• You’ll get a daily email with your Festive Fitmas “exercise confetti” — quick, fun, add-on movement moments.
• I’ll also post each day’s prompt inside the Extraordinary League community here.
• These confetti moves are not a training plan — sprinkle them in whenever it feels good and modify any movement as needed.

🎧 Weekly Audio Workouts

Every week, you’ll receive:
 • 1 Holiday-themed 30-minute workout
• 1 Taylor-Swift-themed 30-minute workout
Use them for runs, walks, treadmills, ellipticals, or any cardio setup you love.

🎅 RPE Scale (Rate of Perceived Elf-fort)

Use the Holiday RPE chart in the episode notes to adjust intensity for YOU.
 From “Cocoa Pace” to “Mariah Carey Is Playing RUN,” you pick your sparkle level.

Find it here.

📸 Share the Joy + Win Prizes

Post your sweaty (s)elfies and holiday wins with:
 #festivefitmas2025 #extraordinaryleague #confetticountdown
and tag @leaguecoachchristine for pop-up prize entries.

🎁 Community + Support

Come hang out inside the Extraordinary League for encouragement, accountability, and daily cheer. This is where the holiday magic happens.

✨ Final Reminder

Move how you can.
Modify anything.
Celebrate micro-wins.
Let perfection sit this one out.
You’re here to sparkle — not stress.

I’m so grateful you’re part of Festive Fitmas. Let’s sleigh this season together! 🎄✨