Zoë's Horse Bytes
Hey, I’m Zoë your host!
I inspire and teach horse lovers how to get good skills, build a strong bond, and create a lasting partnership via my Online Skool & Podcast 🐴✨🌎
Join me for raw, real, and mostly byte-sized episodes packed with training insights, honest stories, and inspiring guests - all for the love of the horse.
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Zoë's Horse Bytes
111. Don't live in the 'spook'
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
How often are we riding the what if instead of the what is?
In this episode, we dive into how anticipation, tension, and past experiences can keep both you and your horse stuck in a constant state of “spook mode” - even when nothing is actually happening.
You’ll learn:
- Why living in the “spook” affects everything
- Simple reminders to bring yourself (and your horse) back to the present
- How to build trust instead of tension
This is about getting out of your head, into the moment, and becoming the steady partner your horse is looking for ♥
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