Stepping Up: Become Who You Are Meant To Be

What to do when you are triggered

May 28, 2019 Episode 40
Stepping Up: Become Who You Are Meant To Be
What to do when you are triggered
Chapters
Stepping Up: Become Who You Are Meant To Be
What to do when you are triggered
May 28, 2019 Episode 40
Nikki Gingrich
What to do when someone triggers you and you fire back? This happened to me and what I did to understand what was going and find a way to respond.
Show Notes

You know those moments where your buttons are pushed to the breaking point and you react like an insane person?

Well I had one of those this weekend, and really grappled with I did. Was it right or wrong? Could I have handled it differently? But it felt really good to stand up for myself? Why do I feel so guilty? etc. etc. etc.

I'm sharing with you the experience I had, and what I did after it happened to really figure out what was going on and how to respond the next time.

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