We are all quarantined in our homes right now. It is imperitive that you are taking care of yourself in order to show up best for your family. Especially if like me and my husband, you have 2 parents working from home and homeschooling your kids.
My non-negotiables have allowed me to keep my sanity during this time. Then when challenges arise and I feel that overwhelm come up I'm able to not lose my $hit, and can approach the challenge with a level head.
Decide on your non-negotiables and don't give them up!!! Especially not now!
Looking for additional tools and tips to help you work from home and not lose your $hit. Check out my free 3-part video mini-series at training.nikkigingrich.com/work.