Stepping Up for the Working Mom

Move beyond imposter syndrome ~ Interview with Rachel Dash-Dougherty

July 06, 2020 Nikki Gingrich Episode 94
Stepping Up for the Working Mom
Move beyond imposter syndrome ~ Interview with Rachel Dash-Dougherty
Chapters
Stepping Up for the Working Mom
Move beyond imposter syndrome ~ Interview with Rachel Dash-Dougherty
Jul 06, 2020 Episode 94
Nikki Gingrich

Rachel Dash-Dougherty - aka the Grounded Therapist is a Licensed Clinical Social Worker and 200 hour yoga teacher. She specializes in helping women manage and move beyond imposter syndrome to realize their power and self-worth through science backed strategies to improve mental AND physical strength. 

In this episode you'll hear: 

  • The difference between coach and therapist
  • Becoming aware of doubts and beliefs that keep us stuck
  • What happens when we take 5 steps forward and 2 steps back
  • Shfiting careers and going back to school 

Connect with Rachel:

FREE Facebook Group: @Break Up With Your BS
Instagram: @thegroundedtherapist
Website: http://groundedtherapist.com/
Email: thegroundedtherapist@gmail.com

Show Notes

Rachel Dash-Dougherty - aka the Grounded Therapist is a Licensed Clinical Social Worker and 200 hour yoga teacher. She specializes in helping women manage and move beyond imposter syndrome to realize their power and self-worth through science backed strategies to improve mental AND physical strength. 

In this episode you'll hear: 

  • The difference between coach and therapist
  • Becoming aware of doubts and beliefs that keep us stuck
  • What happens when we take 5 steps forward and 2 steps back
  • Shfiting careers and going back to school 

Connect with Rachel:

FREE Facebook Group: @Break Up With Your BS
Instagram: @thegroundedtherapist
Website: http://groundedtherapist.com/
Email: thegroundedtherapist@gmail.com