Stepping Up for the Working Mom

Learning to de-stress

December 21, 2020 Nikki Gingrich Episode 123
Stepping Up for the Working Mom
Learning to de-stress
Chapters
Stepping Up for the Working Mom
Learning to de-stress
Dec 21, 2020 Episode 123
Nikki Gingrich

Stress is a part of our life and we can't get rid of it or ignore it, but we must learn how to handle it so we aren't always in a constant state of stress. 

During this episode you'll learn different ways I work to handle stress, and how to be proactive rather than reactive by creating a daily self-care routine that fills your cup! 


Show Notes

Stress is a part of our life and we can't get rid of it or ignore it, but we must learn how to handle it so we aren't always in a constant state of stress. 

During this episode you'll learn different ways I work to handle stress, and how to be proactive rather than reactive by creating a daily self-care routine that fills your cup!