Stepping Up for the Working Mom

(#17) Every body is different when it comes to nutrition - Interview with Samantha Scruggs, RDN

December 18, 2018 Nikki Gingrich Episode 17
(#17) Every body is different when it comes to nutrition - Interview with Samantha Scruggs, RDN
Stepping Up for the Working Mom
More Info
Stepping Up for the Working Mom
(#17) Every body is different when it comes to nutrition - Interview with Samantha Scruggs, RDN
Dec 18, 2018 Episode 17
Nikki Gingrich

The struggle with food, nutrition, and being healthy is a real one. Join Samantha Scruggs, Registered Dietitian Nutritionist, and I as we chat all things health and nutrition from:

  • Stress eating
  • Guilt and shame about our body
  • The stories we tell ourselves
  • Nutrition as a busy mom
  • Kids and healthy eating
  • and so much more! 

Samantha owns a private practice in Belmont, North Carolina but also offers online courses and virtual consultations.

Check out her website at https://nutritiontofruition.com/ for more information and to contact her for a free phone consultation.

--------------------------------------------------------------------------------------------------------------------------

Join me for a LIVE workshop on Wednesday, December 19, 2018 at 12pm or 8:30pm (EST) where I'll be sharing with you what I did right....and what I did wrong to create more time as a working mom.

Register here: http://nikkigingrich.com/webinar-register/

Follow me on Instagram @nikkigingrich

Find me on Facebook @Stepping Up with Nikki Gingrich

Join the FREE working moms Facebook community, Stepping Up for the Working Mom at https://www.facebook.com/groups/steppingupworkingmom 

Show Notes

The struggle with food, nutrition, and being healthy is a real one. Join Samantha Scruggs, Registered Dietitian Nutritionist, and I as we chat all things health and nutrition from:

  • Stress eating
  • Guilt and shame about our body
  • The stories we tell ourselves
  • Nutrition as a busy mom
  • Kids and healthy eating
  • and so much more! 

Samantha owns a private practice in Belmont, North Carolina but also offers online courses and virtual consultations.

Check out her website at https://nutritiontofruition.com/ for more information and to contact her for a free phone consultation.

--------------------------------------------------------------------------------------------------------------------------

Join me for a LIVE workshop on Wednesday, December 19, 2018 at 12pm or 8:30pm (EST) where I'll be sharing with you what I did right....and what I did wrong to create more time as a working mom.

Register here: http://nikkigingrich.com/webinar-register/

Follow me on Instagram @nikkigingrich

Find me on Facebook @Stepping Up with Nikki Gingrich

Join the FREE working moms Facebook community, Stepping Up for the Working Mom at https://www.facebook.com/groups/steppingupworkingmom