Stepping Up for the Working Mom

(#25) Emotional intelligence and mindfulness in the workplace - Interview with Patricia Thompson

February 12, 2019 Nikki Gingrich Episode 25
Stepping Up for the Working Mom
(#25) Emotional intelligence and mindfulness in the workplace - Interview with Patricia Thompson
Show Notes

Patricia Thompson, PhD is a corporate psychologist and founder of Silver lining Psychology. She assists companies with executive coaching, team building, leadership development and enhancing emotional intelligence through mindfulness. 

She is a working mom who left her corporate job when her son was just a year old. During this conversation Patricia and I talk about:

  • Her journey as a working mom
  • The risks she took to become an entrepreneur
  • Understanding values and priorities
  • Mindfulness and emotional intelligence in the workplace and at home
  • Managing burnout
  • and much more!! 

Patricia is the author of The Consummate Leader: a Holistic Guide to Inspiring Growth in Others...and in Yourself.

She also has an online course, Executive Mindfulness, to teach professionals how to apply mindfulness practices in the workplace.

Silver Linings Psychology website: https://silverliningpsychology.com

Patricia Thompson, PhD on Facebook and Instagram @patricia_atl

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