Energetic Theme: The Importance of Flow when the Storm Hits!

In this episode we welcome back our resident intuitive astrologer, Catherine Ann, for a discussion around the profound energetic shifts shaping our collective experience. Together, Lindsay and Catherine dive into the concept of metamorphosis anxiety—the unease that comes with deep transformation—and discuss how to navigate these uncertain times with trust, flexibility, and spiritual grounding.

From personal awakenings to global transitions, we examine why change can feel destabilizing and how to move through it with grace. This episode offers insights on this extended period of collective evolution, which feels much like an ongoing eclipse season, urging us to let go of past fears and embrace divine orchestration.

Tune in for practical mindfulness techniques, meditation tips, and simple ways to stay present—whether it’s through nature, breathwork, or reconnecting with your inner divinity. If you’re feeling overwhelmed by change, this episode is a powerful reminder that transformation is not just necessary but divinely guided.