When a Group Becomes a Cage - A Redirection Update

This mini-episode pauses our usual flow to point you to a written piece that needed to live on the page. I share how energetic containment and enmeshment can show up in group spaces—spiritual circles, workplaces, schools, even families—and the subtle ways we begin to self-censor, shrink, or stay silent. 

The full essay unpacks my reflections from a spiritual circle and offers you questions to help you discern whether a space still serves your growth—and what sovereignty can feel like from the inside. This post is fully available to the public (no paywall).

Meet me back here next week for the completion of this story arc and the Season 4 finale!

Read the full piece on Substack: When a Group Becomes a Cage: The Red Flags of Containment—and the Sovereignty That Sets You Free.

 It’s free to read and includes a self-sovereignty check-in. If it stirs something in you, start there.