Mind Muscle with Simon de Veer

Welcome to the Mind Muscle Podcast where there's nothing new, except all that has been forgotten. Join host Simon de Veer, a personal trainer with over a decade of experience working with real people from all walks of life as he breaks down the historical, philosophical and scientific connections that fuel some of the biggest fads in fitness today. Completely independent, Simon helps his clients reach their goals by finding out exactly where they want to take their fitness, and ensuring they have a workout routine and diet that moves them closer to that goal - but it goes even deeper than that. The Mind Muscle Podcast is a space in which Simon is able to passionately educate and often debunk the ever changing landscape of the fitness industry. From learning about the history of diets and exercise, to how you can genuinely apply this advice to your own health and fitness, The Mind Muscle podcast is here to help you actualize those goals in an informed and enthusiastic way. Remember, your mind is just as much of a muscle as the rest of your body and it should be treated with the same amount of respect. Join us on a new fitness journey, where the end result isn’t just getting ripped, but learning about how and why you got ripped in the first place. Maybe the information about all this isn’t that new either, maybe it has just been forgotten.

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Mind Muscle with Simon de Veer

Fitness and AI

April 06, 2023 • Simon de Veer

Welcome to the Mind Muscle Podcast where there is nothing new, except all that has been forgotten.

This week we are diving into the AI phenomenon, ChatGPT. Simon takes some time to explain how AI can be extremely beneficial to not only the fitness industry but the world in general. In the right hands, this exciting new technology will help you reach your fitness goals in a concise and effective way, saving you time and stress!

Ethan Mollick

0:00 - 7:08: Intro and CHAT GPT

7:09 - 13:15: The difference in intelligence

13:16 - 16:00: Playing around with the AI

16:00 - 23:10: Operator of the prompt

23:10 - 35:12: Pragmatic uses of AI for fitness

35:13 - 44:30: A better mindset to have

44:31 - END: Wrapping up AI

Producer: Thor Benander
Editor: Luke Morey
Intro Theme: Ajax Benander
Intro: Timothy Durant

For more, visit Simon at The Antagonist

People on this episode

Simon De Veer

Host