Drug Prevention Power Hour: Empowering Leaders in Youth Drug Prevention
In this podcast we explore the world of youth drug prevention. We highlight the things that are working in substance use prevention and learn from one another in the field. This is NOT a show featuring only authors, speakers and founders of companies. We also interview people who are working with youth on a daily basis who can discuss what's currently happening in our schools and communities around the U.S. The Drug Prevention Power Hour is for... Prevention professionals, school counselors, principals, vice principals, social workers, school psychologists, coalitions, prevention specialists, school resource officers (SROs), juvenile justice professionals, parent teacher organization members (PTO), parent teacher association members (PTA), alcohol education (AODA), superintendents, greek life, college orientation, athletics, and human services. Our host is Jake White, the creator of Party.0 and Vive18. He's a youth prevention expert who started a peer-led youth movement where students host his signature "sober parties" for their peers - showing that you can fit in, make friends and have fun without using drugs and alcohol. His presentations, curriculum, programs and educational experiences are being used all over the country to help students make better decisions around substance use. His goal for every episode is to educate listeners on prevention, highlight new ideas and inspire us to keep saving lives through our efforts.
Drug Prevention Power Hour: Empowering Leaders in Youth Drug Prevention
Trauma, Identity & Coping Strategies | Episode 085 with Sarah Zillmer
In this episode of the Drug Prevention Power Hour, host Jake White speaks with Sarah Zillmer, an equine-assisted mental health professional. They explore the benefits of equine therapy, particularly in relation to mental health challenges faced by adolescents and adults. Sarah shares her journey from traditional therapy to equine therapy, discussing the common issues she encounters, such as anxiety, depression, and identity confusion. The conversation delves into the importance of storytelling in therapy, the role of emotions, and practical strategies for emotional regulation, including the concept of the 'window of tolerance.' Sarah emphasizes the significance of providing a safe space for youth to explore their values and navigate their challenges without judgment.
Chapters
00:00 Understanding Mental Health Challenges in Youth
07:57 Transitioning to Equine Therapy
12:58 The Power of Storytelling in Therapy
22:55 Window of Tolerance and Emotional Regulation
29:09 Strategies for Supporting Youth
33:20 Introduction to Drug Prevention Strategies
33:22 Engaging Youth in Substance Use Education
Links:
Website: https://abijahs.com
Facebook: https://facebook.com/abijahsonthebackside
Instagram: https://instagram.com/abijahsonthebackside
Takeaways
Equine therapy can be a powerful tool for mental health.
Adolescents are facing increased anxiety and identity confusion.
Storytelling helps individuals process their experiences.
Anxiety can be viewed as unexpressed emotion needing attention.
Understanding emotions is crucial for mental well-being.
The 'window of tolerance' helps in emotional regulation.
Adults should not impose their values on youth.
Creating a safe space fosters open communication.
Recognizing emotional states can prevent unhealthy reactions.
Therapists must do their own work to support others effectively.
For feedback, questions and new episode ideas...
jake@vive18.com
instagram.com/vive18_