Drug Prevention Power Hour: Empowering Leaders in Youth Drug Prevention
In this podcast we explore the world of youth drug prevention. We highlight the things that are working in substance use prevention and learn from one another in the field. This is NOT a show featuring only authors, speakers and founders of companies. We also interview people who are working with youth on a daily basis who can discuss what's currently happening in our schools and communities around the U.S. The Drug Prevention Power Hour is for... Prevention professionals, school counselors, principals, vice principals, social workers, school psychologists, coalitions, prevention specialists, school resource officers (SROs), juvenile justice professionals, parent teacher organization members (PTO), parent teacher association members (PTA), alcohol education (AODA), superintendents, greek life, college orientation, athletics, and human services. Our host is Jake White, the creator of Party.0 and Vive18. He's a youth prevention expert who started a peer-led youth movement where students host his signature "sober parties" for their peers - showing that you can fit in, make friends and have fun without using drugs and alcohol. His presentations, curriculum, programs and educational experiences are being used all over the country to help students make better decisions around substance use. His goal for every episode is to educate listeners on prevention, highlight new ideas and inspire us to keep saving lives through our efforts.
Drug Prevention Power Hour: Empowering Leaders in Youth Drug Prevention
Protecting Your Mental Health So You Can Help Others | Episode 106 with Heather Brown
Meet Heather Brown, a mental health advocate and podcaster. They discuss Heather's journey from blogging to full-time content creator who focuses on mental health, self-care, and the interconnectedness of mind, body, and spirit. Heather shares practical solutions for busy women professionals, emphasizing the importance of community, hydration, and planning for self-care. The conversation highlights the challenges faced by women in balancing their professional and personal lives while encouraging listeners to take small steps towards improvement.
Chapters
00:00 Introduction to Mental Health Advocacy
03:03 Heather's Journey: From Blogging to Mental Health
06:55 Transitioning to Mind, Body, and Spirit
11:25 Addressing Professional Women's Challenges
11:54 Practical Solutions for Self-Care
20:02 The Importance of Community and Connection
24:07 Hydration and Nutrition for Mental Clarity
30:03 Closing Thoughts and Resources
33:03 Introduction to Drug Prevention Strategies
33:05 Engaging Youth in Substance Use Education
Links:
Website https://www.healthybyheatherbrown.com
Ebooks https://www.mylifewellloved.com/product/meal-planning-for-the-busy-mom-a-ebook/
Freebies https://www.mylifewellloved.com/freebies/
Podcast on Apple - https://podcasts.apple.com/us/podcast/healthy-by-heather-brown/id1638763905
Podcast on Spotify - https://open.spotify.com/show/6Dtnb1YtnC8WhbGPJv2Om4?si=c7416d55c6ef43bb&nd=1
Amazon Storefront - https://www.amazon.com/shop/mylifewellloved
Social Media
- Instagram - https://www.instagram.com/healthybyheatherbrown/
- Pinterest - https://www.pinterest.com/healthybyheatherbrown/
- Facebook - https://www.facebook.com/HealthyByHeatherBrown
- TikTok - https://www.tiktok.com/@healthybyheatherbrown
- Youtube - https://www.youtube.com/channel/UCMAOBwbiQtQ8X0hEpzPy7MQ
- X - https://twitter.com/HBHeatherBrown
- LTK - https://www.shopltk.com/explore/HealthybyHeatherBrown
For feedback, questions and new episode ideas...
jake@vive18.com
instagram.com/vive18_