Drug Prevention Power Hour: Empowering Leaders in Youth Drug Prevention
In this podcast we explore the world of youth drug prevention. We highlight the things that are working in substance use prevention and learn from one another in the field. This is NOT a show featuring only authors, speakers and founders of companies. We also interview people who are working with youth on a daily basis who can discuss what's currently happening in our schools and communities around the U.S. The Drug Prevention Power Hour is for... Prevention professionals, school counselors, principals, vice principals, social workers, school psychologists, coalitions, prevention specialists, school resource officers (SROs), juvenile justice professionals, parent teacher organization members (PTO), parent teacher association members (PTA), alcohol education (AODA), superintendents, greek life, college orientation, athletics, and human services. Our host is Jake White, the creator of Party.0 and Vive18. He's a youth prevention expert who started a peer-led youth movement where students host his signature "sober parties" for their peers - showing that you can fit in, make friends and have fun without using drugs and alcohol. His presentations, curriculum, programs and educational experiences are being used all over the country to help students make better decisions around substance use. His goal for every episode is to educate listeners on prevention, highlight new ideas and inspire us to keep saving lives through our efforts.
Drug Prevention Power Hour: Empowering Leaders in Youth Drug Prevention
Helping Youth Go From “Why Me?” to “What Do I Need?” | Episode 109 with Matt Kovatchis
In this episode of the Drug Prevention Power Hour, Matt Kovatchis discusses the pervasive issue of self-criticism among today's youth and emphasizes the importance of self-compassion as a remedy. He shares his personal journey from a corporate banker to a mental health advocate, highlighting how his struggles with self-criticism led him to discover the transformative power of self-compassion. The discussion covers practical strategies for developing self-compassion, the role of mindfulness, and how to respond compassionately to oneself and others. Matt provides insights into the societal pressures that contribute to self-criticism and offers actionable advice for fostering a more compassionate mindset in youth and adults alike.
Chapters
00:00 Introduction and Background
05:44 Understanding Self-Criticism in Youth
12:35 The Journey to Self-Compassion
18:53 Developing Self-Compassion
25:51 Practical Strategies for Compassionate Responses
32:40 Conclusion and Resources
41:02 Engaging Youth in Substance Use Education
Links:
- Instagram: @mkovatchis23
- Linkedin: https://www.linkedin.com/in/matt-kovatchis-cpcc-1b74b3aa/
For feedback, questions and new episode ideas...
jake@vive18.com
instagram.com/vive18_