Papa Tango Sierra Delta

Papa Tango Sierra Delta is the phonetic spelling of PTSD. This psychiatric injury, which may occur in people who have experienced or witnessed a traumatic event, series of events or set of circumstances, is up to five (5) times more common in first responders. Due to fears of stigmas, stereotypes, negative repercussions at the workplace, inclusive of being discharged, and a plethora of other reasons, many feel alone and acutely uncomfortable about speaking out; this has led to a suicide epidemic. The Papa Tango Sierra Delta podcast journals the journey, thoughts & experiences of an active, senior police officer who has been diagnosed with Complex Post Traumatic Stress Disorder (C-PTSD), as well as the stories shared by fellow struggling members of the military, police, fire, EMS, dispatch, corrections, nursing, search & rescue, and other law enforcement, public safety & healthcare professionals.

All Episodes

Papa Tango Sierra Delta

Episode 26: You’re on Your Own

July 29, 2023 • Larry Peyton (with guest Lynette Fritshaw) • Season 1 • Episode 26

Send us a text

2009. Dawson Creek, British Columbia. On day one of work, the unit's first (and still only) female firefighter is pulled aside by her most senior Captain. He said, "There's something you need to know. If you get yourself in any trouble, we're not coming to save you. You're on your own."

14 years later, with 4 shifts remaining until retirement, A/Capt. Lynette Fritshaw decided it was time to stop hiding their secret and start sharing her story. Harassment. Bullying. Misogyny. And that doesn't include the other traumas of the job.

This episode is the first time she has stepped out to speak about her journey.

You can find Lynette at https://www.firewithincrisisservices.com/.

***WARNING: this podcast contains graphic content that may be disturbing or triggering to some listeners. Discretion is advised.***

Support the show

The Papa Tango Sierra Delta online store: https://papatangosierradelta.square.site/

Featuring the song "Don't Go Away" by Streets of Hastings.

Please take a moment to rate and/or review the show!

You can find more about Larry and the show at:
Instagram: @ptsd_podcast
FaceBook: ptsdpodcast
YouTube: papatangosierradelta
Linktree: @ptsdpodcast
Email: papatangosierradeltapodcast@gmail.com

Struggling with PTSD? Want to join me for an episode? Want to share your thoughts about the show? Reach out to me at one of the above media addresses!

People on this episode

Larry Peyton

Host