Papa Tango Sierra Delta
Papa Tango Sierra Delta is the phonetic spelling of PTSD. This psychiatric injury, which may occur in people who have experienced or witnessed a traumatic event, series of events or set of circumstances, is up to five (5) times more common in first responders. Due to fears of stigmas, stereotypes, negative repercussions at the workplace, inclusive of being discharged, and a plethora of other reasons, many feel alone and acutely uncomfortable about speaking out; this has led to a suicide epidemic. The Papa Tango Sierra Delta podcast journals the journey, thoughts & experiences of an active, senior police officer who has been diagnosed with Complex Post Traumatic Stress Disorder (C-PTSD), as well as the stories shared by fellow struggling members of the military, police, fire, EMS, dispatch, corrections, nursing, search & rescue, and other law enforcement, public safety & healthcare professionals.
Papa Tango Sierra Delta
Episode 35: Thoughts Will Change Nothing, But Action Will Change Everything
Shaun Taylor, retired Tier 1 special operations forces assaulter/sniper, retired high-performance race coach and current podcaster on "The Collective", joins the show to talk about the changes in physiology, lifestyle and mindset that are required to not only achieve post traumatic growth, but to also discover the best version of you.
***WARNING: this podcast contains graphic content that may be disturbing or triggering to some listeners (but this particular episode is super tame and really doesn't have any graphic shit). Discretion is advised.***
The Papa Tango Sierra Delta online store: https://papatangosierradelta.square.site/
Featuring the song "Don't Go Away" by Streets of Hastings.
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You can find more about Larry and the show at:
Instagram: @ptsd_podcast
FaceBook: ptsdpodcast
YouTube: papatangosierradelta
Linktree: @ptsdpodcast
Email: papatangosierradeltapodcast@gmail.com
Struggling with PTSD? Want to join me for an episode? Want to share your thoughts about the show? Reach out to me at one of the above media addresses!
