New World Normal
We are questioning, disrupting and transforming "Normal" to something more sustainable and enriching for us all. Debbie Harrell and her guests are challenging listeners to rethink their current routines & habits, their "shoulds & have-tos" and live more aligned with their passions and purpose. We are sharing stories of individuals who are making impactful changes in the world around them, working to create a more healthy, holistic, and inclusive future. We believe that the power to create social, environmental, and racial change lies with the collective, and we hope to inspire our listeners to make positive shifts in their own lives that will then ripple out and create positive change in the world.
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New World Normal
15 Ism's and Syndromes and Labels - Oh My
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“Live your truth,” we’re told by our society, and it’s a wonderful message. However, the unspoken expectation is that our truth needs to be beautiful on social media, it has to compare with other people’s truths, and it must represent the values of our employers. It’s a contradictory expectation, and we must grow beyond it. There’s a cognitive dissonance in our culture, and today’s guest is doing her best to disrupt that dissonance.
Melissa Chureu is a neurodivergent attorney and life coach who has been doing groundbreaking work in bringing mindfulness to an unexpected place: the legal sector. In a field of frequent toxicity, it isn’t easy to practice self care or meditation. Melissa speaks about her mindfulness practices and how we can live our lives presently and peacefully in a world that isn’t always peaceful.
Topics covered:
- Representing ourselves to the fullest in all facets of our lives
- What do we do when we can’t turn off the TV and avoid the news?
- Imposter syndrome, and why it isn’t entirely the “imposter’s” fault
- Introducing unique self-care practices into the justice system
Further Resources:
HBR Article: Stop Telling Women They Have Imposter Syndrome
Melissa’s site: https://www.thefullymindful.com/
The Fully Mindful Podcast: https://podcasts.apple.com/us/podcast/the-fully-mindful/id1624842834
Connect with Melissa:
Email: info@thefullymindful.com
Check out our membership community: https://nwncollective.com/
Disrupting Normal
Are Ready to Start Questioning Normal in Your Life?
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Visit the NWN Website: https://www.newworldnormal.com
Follow us on Instagram: https://www.instagram.com/newworldnormal_