Better Skills. Better Doctors.
Join Rebecca Ong from TCM Hub as she goes beyond the nuts and bolts of clinical practice to navigate some of the more challenging aspects of being a self-employed physician.
This podcast introduces the necessary concepts and perspectives that you need to step into the next level of your entrepreneurial journey and achieve holistic success. Leave behind the unsustainable business-building methods that now have you trapped as an employee in your own business and transform into a Free + Easy Doctor™.
Better Skills. Better Doctors.
EP140 How to Stay Grounded When the World Feels Heavy
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode of Better Skills. Better Doctors., I talk about the rising sense of despair many people are feeling in response to the state of the world and why staying stuck in that despair doesn’t serve you, your patients, or your purpose.
I explore how our brains are wired to fixate on the negative, how media algorithms profit from that bias, and why giving equal airtime to what’s good in your life is a radical act of mental hygiene.
I share how I personally navigate feelings of overwhelm by asking, “Who do I want to be while feeling this way?” This episode is a call to reclaim your focus, protect your energy, and stay grounded in reality. Not because things are easy, but because your work still matters.
If this content and material resonates with you and you would like to pursue coaching with Rebecca, please visit:
tcm-hub.com/fed and schedule a Breakthrough Call.
