71. Exploring the Mind-Body Connection of Art & Creativity with Noémi Beres Artwork

The Power Transformation Podcast

The Power Transformation Podcast hosted by Alethea Felton, celebrates the resilience, determination, and hope of individuals who have conquered adversity and various challenges to create meaningful lives. With her own inspiring journey of living with autoimmune illness since birth, overcoming severe stuttering, and more, Alethea's authenticity adds depth to intimate conversations with guests from all walks of life who have overcome extraordinary obstacles. Alethea's heart-centered, introspective, and engaging style elevates this podcast into a movement that inspires listeners to embrace their inner strength, cultivate empowerment, and rise wiser, stronger, and more courageous to achieve their next level of success.

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The Power Transformation Podcast

71. Exploring the Mind-Body Connection of Art & Creativity with Noémi Beres

March 13, 2024 • Alethea Felton • Season 2 • Episode 71

Have you ever turned to art as a means of coping with stress, grief, or other difficult emotions? What if you could harness your creativity to enhance your mental health and overall wellness?

In this captivating episode Noémi Beres, co-owner of Podcast Connections and a gifted collage artist, shares her personal journey of using art as a means to navigate grief and stress in our unpredictable, ever-evolving world. Noémi offers insights on the countless benefits of artistic expression, and she explores the evidence that validates art's effectiveness as being a therapeutic tool across cultures and for centuries.

So, reflect on the role of art in your life and consider how tapping into its healing power can elevate your life to greater heights.

Connect with Noémi:

Episode 71's Affirmation:
I am a creative and innovative thinker who is filled with artistic expression.

I'd love to hear from you! Feel free to send a text to let me know where you're tuning in from and share something in this episode that resonated with you.

Click here to connect with Alethea Felton

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