The Power Transformation Podcast
Some people survive their hardest seasons. Others use them to thrive and become someone entirely new.
This show is for the ones who choose the second option.
The Power Transformation Podcast is a Top 3% globally ranked show where entrepreneurs, thought leaders, and everyday people are vulnerable and transparent about what transformation actually costs and what it produces. They share the stories behind their stories, the moments that are rarely spoken of yet changed everything and the crucial decisions that rebuilt them.
Host Alethea Felton is not a bystander to hard things. Born with Crohn's Disease and a rare liver condition that once left her critically ill, she overcame a severe stutter and navigated the grief of losing her two closest friends to cancer before they reached 40.
Instead of remaining in her pain, Alethea not only had a 20 year award winning career as a public school educator as well as doing entrepreneurial ventures on the side, a few years ago she became a professional speaker and certified transformation specialist because she refused to let adversity be her final word.
Every episode of The Power Transformation Podcast delivers practical tools for leveling up and becoming stronger mentally, emotionally, personally, and professionally.
Subscribe now. Your next chapter starts here!
The Power Transformation Podcast
BEST OF EPISODE: Tips for Managing Summer Depression
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Originally aired in July 2023, this listener favorite dives into a rarely discussed topic: summertime depression. As summer approaches soon in the Northern Hemisphere and the season often often brings sunshine and adventure, for many it can trigger unexpected emotional lows. In this episode, I share insights and 7 practical ways to manage these challenges and reclaim a sense of joy, peace, and fulfillment. Whether you’re personally affected or want to support someone else, this conversation offers hope and healing.
If you or someone you know lives with depression, check out the resources below:
- 988 Suicide and Crisis Lifeline
- 79 Resources for Managing Seasonal Affective Disorder
- National Institute of Mental Health
I invite you to leave a positive message with your insights, feedback, or uplifting message.
Thank you for listening to The Power Transformation Podcast with Alethea Felton. One to two episodes are released weekly.
To support the show further, you are welcome to contribute a donation of any amount. In this way I can continue providing relevant, insightful, and engaging shows for you: https://www.buzzsprout.com/2094252/supporters/new
Thanks so much!
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