Episode Player

Send us a text

As we enter the New Year sticking to a healthy diet can be difficult under normal circumstances and particularly challenging for Security Guards and Law Enforcement  who may have irregular work schedules and limited access to cooking equipment. Most security professionals and Law Enforcement work long hours and can find it hard to get proper nutrition during the workday. In today’s fast-paced society...Living a healthy lifestyle has become vital.

In todays Podcast we will sit with the Fitness Veteran Tyler Pool who is the owner of The Fit Spot LLC.  and a Personal Trainer here in Bakersfield, CA.  Tyler will help us navigate ways to work around the ever changing schedules and odd shifts.

Tyler Pool 
https://thefitspot.org