Woodgym with Petrone
Petrone has spent 30 years training elite athletes and some of the most successful entrepreneurs and executives in the United States. This podcast, recorded in his renowned Woodgym, offers a peek into the lives and perspectives of the exceptionally driven individuals that train with Petrone.
Woodgym with Petrone
Diet or Destiny? Talking Nutrition with Lee Murphy
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Woodgym with Petrone
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Season 1
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Episode 75
Do you know how to read a food label?
Charles sits down with nutrition expert Lee Murphy, a University of Tennessee Distinguished Lecturer specializing in nutrition and public health.
They chat about all things dietary and metabolic in an effort to understand the factors that influence body composition, and things we can do to achieve our goals for our bodies!
Sneak peek: a lot of y'all need fiber...