Imperfection in Progress
Whether you are busy getting chores done, taking a walk, or on the road, I’d like to invite you to come relax and be imperfect with me.
I'm your host, Dawn Calvinisti and my intention with the podcast is to create a community of imperfect women who are willing to admit it and ditch the mask in order to get unstuck and take action to reach their goals.
Maybe you’re still a people-pleaser, perfectionist or procrastinator or maybe you are recovering from the 3 p’s. Wherever you are in your journey you’ll find less stress and more joy here.
I’ll be interviewing women like you on their journey away from the 3 p’s and into a more fulfilled and purposeful life. We’ll learn how to stress less, lower the bar and truly be our authentic selves.
As a recovering people pleaser, perfectionist and procrastinator who now coaches other women in lowering the stress these roles cause and increase the joy in life I’m here to get answers from our guests and maybe offer some too.Let’s pursue progress no matter how imperfectly!
Imperfection in Progress
Monday Moment with Dr Carol Perlman
The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.
On this moment I’m speaking with Dr Carol Perlman, Licensed Psychologist and habit coach specializing in Cognitive Behavioral Therapy with nearly 25 years of experience in the field of psychology.
Today we are discussing the importance of a morning routine, not just for those diagnosed with ADHD but for all of us.
I hope you will come back on Wednesday to hear the full episode in order to help you or those around you who deal with ADHD.
CONNECT WITH DR PERLMAN:
Website: https://www.carolperlman.com
Website: https://www.healthy4lifebycarolperlman.com
Instagram: https://www.instagram.com/carolperlman
Facebook: https://www.facebook.com/carolperlman
Book: https://healthy4lifebycarolperlman.com/my-favorite-products/
OTHER RESOURCES MENTIONED IN THIS PODCAST:
Umbrella Virtual Solutions: https://www.umbrellavs.com
Book Your Free 30 Minute Strategy Call with the host, Dawn Calvinisti: https://link.theviphub.ca/widget/bookings/dawncalvinisti/strategy
Private Podcast Deep Dive on ADHD: https://www.pursueprogress.com/deepdive
Accountability Partners: https://www.focusme.com
Connect with Dawn.
Website/Email/IG/Tiktok/YouTube
200 Affirmations for the 3 P’s