PsycHope Self-Help Podcast

Tracing the Roots of Gratitude

• Jennifer McManus, PhD • Episode 53

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0:00 | 20:28

This year’s annual gratitude episode takes us onto a slightly different path, one that goes many layers deeper into a more reflective, meaning-making approach to gratitude. Tune in for a gentle, science-informed exploration for a season that can feel complicated. 

Important timestamp markers

11:07: Personal example with discussion of siblings.

14:53: Guidance on how to trace your own Roots of Gratitude


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