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The Virtual Assistant School | Start a Side-Hustle, Make Money From Home, & Grow Your Online Business
Welcome to The Virtual Assistant School Podcast. I’m your host, Kate, a teacher-turned-entrepreneur, mom of two, and I teach women how to use the skills they already have to make money from home as a virtual assistant.
Every Tuesday and Thursday, you’ll get step-by-step strategies, behind-the-scenes insights, and hear honest, unfiltered conversations about making money and growing an online business so you can stop feeling stuck and start taking action toward your goals. Whether you're looking for a flexible side hustle or want to take your business full-time, this podcast is for you!
Building a business — or starting something new — can be super overwhelming at times. But here, you don't have to do it alone. 🫶🏻
The Virtual Assistant School | Start a Side-Hustle, Make Money From Home, & Grow Your Online Business
43. I Have ADHD - A Look At How My Journey Has Been Thus Far! (Part 1 of 2)
About 10 months ago, I was diagnosed with ADHD. I have shared a little bit here and there on my Instagram and the podcast that I do have ADHD but I haven't really dove into what this journey has looked like (or the road to getting a formal diagnosis) so that is what we are doing today!
This episode is actually a part of a two-episode series so this week I am going to share my experience with getting diagnosed and some of the symptoms I was (and still do) struggle with and then next week, I am going to share about how I manage my ADHD especially when it comes to productivity!🎧
| MENTIONED |
❊ Your Brain's Not Broken by Tamara Rosier, PhD
❊ Self-Care for People with ADHD by Sasha Hamdani, MD
❊ Dr. Sasha Hamdani's Instagram Account: @thepsychdoctormd
❊ CHADD.org Website
| LINKS |
❊ This week's blog post
❊ Shop our digital products and resources
❊ Follow me on Instagram: @yourbffkate
*some links may be affiliate links!