The Rich Somers Report
Join host Rich Somers, as he interviews top real estate investors, entrepreneurs, and athletes from all over the world to discuss all things real estate, business, and wealth related. His first guests include Tarek El Moussa - real estate investor & TV personality, and Cliff Avril - former Seattle Seahawks player & Super Bowl XLVIII Champion. Rich is an active real estate investor and entrepreneur holding a portfolio of apartment buildings, boutique hotels, and short-term rentals valued in excess of $80M. He was an air traffic controller for the government for 11 years, and cashed out his 401k to get his start in real estate investing. Connect with Rich on Instagram: @rich_somers
The Rich Somers Report
Biological Aging: Your Body Could be Older or Younger Than You Think | Ryan Smith E399
Your birthday doesn’t tell the full story—your biological age does.
In this episode, Rich sits down with Ryan Smith, founder of True Diagnostic, to unpack the groundbreaking science behind measuring how old your body really is on a molecular level. From alcohol’s hidden impact on aging to the supplements, fitness routines, and even psychedelics that can reverse your biological age, Ryan reveals the future of longevity.
They cover:
- Why your organs each have a different “age” (and how to measure them)
- How drinking just 5+ drinks a week can age you 4 years faster
- The surprising role of ketamine, psilocybin, and ayahuasca in slowing aging
- Why exercise, diet, and even relationships are measurable anti-aging levers
- How Ozempic, peptides, and creatine are changing the longevity game
If you want to live longer, look younger, and feel better—this episode is your blueprint.
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