Journeys Through Change- Inspiration for Women to Create a Life they Love
Journeys Through Change inspires women to step into change with ease and grace. Your host, Noelle Van, an empowerment and change management coach who spent years coaching innovators and leaders at Apple and Sony, brings a fun and engaging perspective on how to navigate change along with inspiring and provocative conversations with women who have taken a leap into the unknown to create a life of greater joy, fulfillment and success.
Whether you’re contemplating a change in your career, relationship, health, lifestyle or anything in between, nothing is off the table. If you think you’re ready for change but need that extra little nudge to make it happen, this will motivate you to let go of the excuses and say yes to possibility in all areas of your life.
Journeys Through Change- Inspiration for Women to Create a Life they Love
Overcoming Limiting Beliefs
What if I told you that our daily struggles to feel good enough, prove ourselves, gain success, and show the world we’re worthy are all driven by a colossal lie? That lie is our limiting beliefs and the false narratives we’re often unconsciously hanging onto as a result of our own life experiences. This week on Journeys Through Change (formerly known as Go Go Bistro), I’m talking about overcoming limiting beliefs.
In this episode, I discuss:
- What makes initiating change so difficult.
- Examples of some negative beliefs we may be telling ourselves in our daily lives.
- Questions to ask yourself to get to the root of your beliefs.
- Moving past your old beliefs and crafting a new story of what you want your life to be.
It is important to recognize that not all beliefs are bad. We just want to tackle the ones acting as roadblocks and keeping us from moving forward towards opportunities.
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