The Change Effect - Inspiration and Strategies for Creating Success on Your Own Terms
The Change Effect helps you turn life transitions into powerful new beginnings one story, one shift, one breakthrough at a time.
Your host, Noelle Van – a leadership coach and change strategist, spent years in corporate America helping innovators and leaders break through barriers to create success on their own terms – she now works with women to step into change to create a life they love.
Whether you're putting yourself at the center of your own story, redefining success or making a power pivot in your life, career or business - you're in the right place.
Each week, we dive into conversations with trailblazers, change-makers, and everyday women experiencing the ripple effects that come from overcoming the fear and doing it anyway. Providing actionable steps, practical strategies, and a whole lot of fun along the way.
The Change Effect - Inspiration and Strategies for Creating Success on Your Own Terms
E86: Conscious Living: Being Intentional in a Fast-Paced World
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In a world designed to keep us distracted and disconnected, living consciously is an act of courage and a revolutionary choice. Conscious living invites us to move through life with purpose, presence, and genuine understanding, making intentional choices that align with our deepest values, truest selves, and the world around us.
This week on Journeys Through Change, I am talking about conscious living: being intentional in a fast-paced world!
In this episode, I discuss:
- What it means to live consciously and why it is more important than ever in today’s world.
- How mindful awareness serves as the foundation of living consciously and the importance of being fully present in our daily lives.
- The power of intentional choice and how making deliberate decisions can help us reclaim our energy and attention.
- Recognizing our interdependence with each other and the planet, and making small but impactful shifts to nurture these connections.
- Embracing continuous learning and growth as key components of a conscious life, and remaining open to new perspectives and experiences.
Change is inevitable. That’s why I designed the Day by Daybook®, a guided journal to help you face the discomfort of those shifts in life that are pushing you to that next level of growth and learning. Get your Day by Daybook® here.
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Connect with Noelle:
https://www.noellevan.com
https://www.youtube.com/@noellevanv
https://www.instagram.com/noellevanbeyond