The Change Effect - Inspiration and Strategies for Creating Success on Your Own Terms
The Change Effect helps you turn life transitions into powerful new beginnings one story, one shift, one breakthrough at a time.
Your host, Noelle Van – a leadership coach and change strategist, spent years in corporate America helping innovators and leaders break through barriers to create success on their own terms – she now works with women to step into change to create a life they love.
Whether you're putting yourself at the center of your own story, redefining success or making a power pivot in your life, career or business - you're in the right place.
Each week, we dive into conversations with trailblazers, change-makers, and everyday women experiencing the ripple effects that come from overcoming the fear and doing it anyway. Providing actionable steps, practical strategies, and a whole lot of fun along the way.
The Change Effect - Inspiration and Strategies for Creating Success on Your Own Terms
Finding Your Voice: How Speaking Your Truth Changes Everything
This week on The Change Effect, I talk about how speaking your truth can change well, frankly - everything!
In this short but mighty episode, I address something that's at the core of every personal transformation – finding your voice and learning to trust it.
If we can’t find our voice, we can’t find our truth and at the end of the day, isn't the truth what life is all about? Recognizing what is true for you and lending your voice to your feelings, beliefs, and preferences even in those difficult moments, is honoring yourself at the highest level.
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In this episode, I discuss:
- The energetic connection between your voice, authenticity, and the throat chakra.
- Common ways we learn to package our truth for safety and how this affects connection and self-expression.
- Simple, practical strategies to access and strengthen your voice.
- A powerful “truth audit” exercise to help you explore where you’re expressing yourself freely, where you’re holding back, and what one truth you can express today to feel a greater sense of freedom.
If you’re ready to step up, get unstuck, and claim more joy and authenticity in your life, this episode will encourage you to say what you mean with greater purpose and honesty. Give it a listen, share it with someone who needs to hear it and start speaking your truth today!
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