TheDialedInPodcast
TheDialedInPodcast focuses on mindset, mental health, and personal growth. Each episode explores real conversations about the challenges people face in today’s world — from feeling stuck and distracted to learning how to take control of your life and move forward with clarity.
The goal of this podcast is simple: to help people get unstuck, think more intentionally, and regain control of their direction.
Here you'll find conversations about discipline, self-improvement, awareness, and the lessons that come from navigating life, growth, and entrepreneurship.
New episodes every Monday at 6PM EST.
TheDialedInPodcast
131: Break Free & Start To Take Control Of Your Depression
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In todays episode we talk about my personal struggles with depression, and how it once took over my entire life having me learn that in order to really make that real change. I first HAD to take control over it entirely.
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Chapters:
0:00 - Introduction
0:25 - Taking Control Of Your Depression
0:51 - My Personal Struggles With It
1:25 - Listening To Bad Thoughts & Going Numb
2:05 - Messing Up In My Teens & Losing Myself
2:50 - Learning How To Change My Life & Surroundings
3:48 - Start Picking Yourself Up & Change Your Mindset
4:40 - Beat That Depression & Make That Shift
5:40 - Closing Quote
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Find Us Here
Website: https://thedialedinpodcast.buzzsprout.com/
Instagram: https://www.instagram.com/thedialedinpodcast/
Facebook: https://www.facebook.com/DialedInpodcast
Twitter: https://x.com/DialedInPodcast
Youtube: https://www.youtube.com/ @thedialedinpodcast
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