Sean Michael Crane's Unstoppable Mindset

How I Built My Online Coaching Program

Sean Michael Crane Episode 129

If your business runs on systems but your body runs on fumes, this conversation is the reset you’ve been waiting for. We sit down with Dr. Jay to unpack how our Unstoppable 365 Performance Accelerator helps blue-collar business owners trade guesswork for data, then turn that data into daily wins you can actually sustain.

We start with the real problem: owners pour everything into the company and slowly drift from the habits that drive energy, sleep, and focus. Dr. Jay walks through our advanced testing approach—200 plus lab markers that map metabolism, inflammation, cardiovascular risk, hormones, nutrient status, and early predictors for issues like heart disease and cognitive decline. Instead of generic ranges and quick prescriptions, we get a full picture of what’s happening inside your cells, so you know exactly where to act.

From there, we translate insights into execution. Think KPIs for your body: clear targets, simple routines, and accountability that fits a busy schedule. Our app delivers strength and conditioning plans you can follow anywhere, nutrition guidelines that work in the real world, and a community of fellow owners who push each other forward. With dietitians, coaches, and Dr. Jay adjusting your plan, you get changes that stick: deeper sleep, steadier energy, sharper focus, and measurable improvements in markers that matter for longevity.

Clients often tell us they feel 10 to 20 years younger—not because of hacks, but because the fundamentals are finally organized. If you lead a team, support a family, and feel like your health has been stuck in the back seat, this is your blueprint to become the CEO of your entire life. Subscribe, share with a friend who needs this, and leave a review telling us the one health metric you’re committing to improve next.

SPEAKER_00:

Saving people's lives and transforming their lives for the better. Dr. J is an expert in his field because when you're growing a business, for most individuals, they give everything they got to the business. And over time, by not prioritizing what they eat, their hydration or exercise or supplements, their health starts to decline. My focus isn't there. My energy is just declining. My sleep's horrible. I don't feel the way I want to feel. And that's when Dr. J and I team up and put them through our performance accelerator program to help them not only address these symptoms but to optimize their health in every way imaginable. Okay, we are live with the man himself, Dr. Jay. And then we're going to be jumping into everything and anything about the Unstoppable 365 Performance Accelerator Program. Today we're going to break down exactly what Unstoppable 365 does, who our clients are, how we help them, and what is the performance accelerator program. Now, Dr. Jay is a renowned expert. He's helped me change my life and so many people's lives, saving people's lives and transforming their lives for the better. And so Dr. Jay is an expert in his field. He's a naturopathic doctor. I'll let him share about his credentials in a moment. If you don't know my story, my background, my main focus when coaching men is helping them to shift their mindset in the way they think to get bigger and better results in life. So I help men with their mindset, their habits, including fitness, nutrition. But it's not just me and Dr. J helping our clients. We have a vast staff of experts. We have dietitians on staff, other coaches. And our main clientele are business owners, predominantly blue-collar business owners who have who have declined in their energy, their focus, and their overall health and well-being. Because when you're growing a business, for most individuals, they give everything they got to the business. And over time, by not prioritizing what they eat or your hydration or exercise or supplements, their health starts to decline. So our number one clientele are blue-collar business owners. Now these individuals often come to us and they're saying, hey man, I don't feel that spark I used to feel in my life. My focus isn't there. My energy is just declining. My sleep's horrible. I don't feel the way I want to feel. And that's when Dr. J and I, you know, team up and put them through our performance accelerator program to help them not only address these symptoms, but to optimize their health in every way imaginable. And now for business owners, if you're listening to this, you have systems, you have KPIs, you have all these things in place to help optimize your business. But I bet you you're not living your personal life in the same manner. You probably don't have those same type of routines or that same organization or those systems with your health, with your day-to-day life and your routines. And that's why you're struggling. So what we've done at Unstoppable 365 is take that same mindset of a business owner to scale your business to become ultra successful, and we help you apply that to your personal everyday life. What that looks like is using our app to follow workouts and nutrition guidelines to be in an environment with other business owners who are focused on improving their health so that you can get inspired, motivated, and be held accountable because now you're in an environment that's conducive to you getting the results that you want. And you have a team of experts like Dr. J and our other members of Unstoppable 365 to make sure that you are doing the right thing each and every day to optimize your health over time. Now, Dr. J's expertise, one of many, is doing a deep dive with blood work. What that looks like is literally having a PL for your entire health. When I did it, it opened my eyes tremendously because I was able to see things taking place internally that I couldn't see with my eyes, right? It goes beyond your body fat and your muscles. And he's able to almost like with a fine-tuned fine-toothed comb, look at every facet of your health and tell you what you need to do to improve yourself. So, Dr. J, briefly share with anybody watching this who's interested in the performance accelerator program what your blood test reveals and how you work directly with our clients.

SPEAKER_01:

Yeah, and really it comes down to knowing all those details about what's going on inside your body. And we are doing lab tests that are very different than conventional medicine. Conventional medicine runs lab tests to prescribe medications for you. We are running lab tests to see exactly what is going on inside your body, inside your cells, to make you go and make you function your best. And so that's what we're looking at. We're not looking at 20 to 25 little simple, you know, basic blood markers. We're looking at 200 plus different, you know, data points of information about what's going on inside your body. And so we can fill, you know, using that PL analogy, we can fill the PL of your health. Um, what are those good things that are coming in? You know, what's the revenue for your health? But then also what are the negative things that are there? We also look at a lot of inflammatory markers, negative impacts, early predictor markers where we can actually predict things that might be happening in the future. We we were running markers that we can predict if you're gonna have a heart attack in five to 10 years. We can run markers to figure out, you know, if your metabolism was working, are you gonna set yourself up for long-term health with mental functioning and Alzheimer's prevention and um be able to function long term, not just in the short, you know, six months from now, but also 60 years from now. And those are the type of markers that we're looking at when we do our lab work.

SPEAKER_00:

Yeah, it's very in-depth and comprehensive. I mean, we've had so many clients who we've worked with who were at risk of having a heart attack, or who had something called leaky gut, which most people do due to the food they were eating and their lifestyle choices. Um, and you know, all these different symptoms, feeling sluggish, bad sleep, low energy. And through the blood work and the proper supplementation that we can provide, in conjunction with exercise, nutrition, and really having a team to support you making these changes, I've seen individuals completely transformed before my eyes, going from someone who is just struggling to get through the day to men who message us all the time and say, Man, I feel like I'm 10, 20 years younger. Like this is the best I've ever felt in my life. And I just turned 40 or 50. And that's incredible because honestly, when you optimize your health, as your chronological age you get older, you actually can stay young or you actually feel like you're reversing father time, right? Which is incredible. So if you are somebody who's watching this right now, if you're a business owner who feels too busy to prioritize his health, but maybe you got a family that you need to be there for, maybe you got dozens of employees who need you at your best and your leadership ability, and you don't feel like you're living up to your potential, we want to work with you. We specialize in helping blue-collar business owners optimize their health. So, as Dr. J says, you can become the CEO of your entire life, not just your business. So that as you grow older, you get healthier, stronger, you feel better than ever, and you can win in all areas of life. Because I'm a firm believer, honestly, Dr. J, that without your health, you have nothing. And I don't know too many individuals that would want to die early and just have a bunch of money in their bank account. Everybody would trade all that money at the end of the day, right, for more time with their loved ones, more energy, more time to soak up these experiences that we're all out here creating. So if that's you and you know you're somebody who's neglected your health and you want to make a change, Unstoppable 365, our performance accelerator program, is here to help you make that change.