meditations of mercy
welcome to meditations of mercy podcast, where it's my intention to help you start each day centered on truth. each podcast is 3-6 minutes and includes scripture-based meditations followed by some guided intentional breathwork
meditations of mercy
Marked by the Fruit
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Galatians 5:22-23 “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law”
Inhale: I often burst with responses and emotions that are from a prideful, selfish heart
Exhale: Jesus, give me space to reset. Fill me, so what overflows from me is marked by you.
Inhale: I feel rushed, hurried, full, stressed.
Exhale: Jesus, calm my mind + heart. Breathe fresh perspective into my outlook.
Inhale: I want to life a life marked by You and only You, Jesus.
Exhale: Fill me and teach me of your love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control.