meditations of mercy
welcome to meditations of mercy podcast, where it's my intention to help you start each day centered on truth. each podcast is 3-6 minutes and includes scripture-based meditations followed by some guided intentional breathwork
meditations of mercy
set our minds
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Galatians 5:22-23 “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law”
Romans 8:6 For to set the mind on the flesh is death, but to set the mind on the Spirit is life and peace.
Inhale: I often focus on myself. Everything I research and meditate on tends to build me up.
Exhale: Jesus, help me shift my focus from temporary, finite things to things that are lasting and eternal, bigger than me.
Inhale: My mind is restless and I often feel out of control.
Exhale: Holy Spirit, help me set my mind on you, and intercede for me when I feel paralyzed.
Inhale: i often let circumstances dictate my peace.
Exhale: thank you Holy Spirit that regardless of circumstances, to set my mind on you is life and peace.