The Mac and Mal Karate Hour

Three rounds with Mallory Woods featuring Robbie Lavoie Episode 01

Mallory Woods, Mac Tyson

In our shorter format premiere we talk to Robbie Lavoie about his recent retirement from sport karate, his family and how he handles 3 rounds of pressure questions with Mallory Woods.

2016 - WKC Finals - https://fb.watch/o5jYNRuEnL/ - "The comeback"
2023 - WKC Finals - https://youtu.be/yYJi9Z_SX8g "Retirement" 1:19:00