The Happy Balance Pod

16 : πŸŒ… The benefits of Morning Routines and Cold Showers

April 12, 2023
16 : πŸŒ… The benefits of Morning Routines and Cold Showers
The Happy Balance Pod
More Info
The Happy Balance Pod
16 : πŸŒ… The benefits of Morning Routines and Cold Showers
Apr 12, 2023

Good morning podcast family! Was it a good morning for you? Did you have a routine this morning? 

πŸ‘‰ Whether morning routines are just for wellness junkies
πŸ‘‰ The benefits of cold showers
πŸ‘‰  What happens from a physiological perspective when we have cold exposure

We'd love to connect with you
Find us on Instagram @thehappybalancepod
Email us at thehappybalancepod@gmail.com

πŸ’« Find Em:
www.movewithemmag.com
@movewithemmag

πŸ’« Find Julz
www.hellopeopleco.com.au
@hellopeople_co

Show Notes

Good morning podcast family! Was it a good morning for you? Did you have a routine this morning? 

πŸ‘‰ Whether morning routines are just for wellness junkies
πŸ‘‰ The benefits of cold showers
πŸ‘‰  What happens from a physiological perspective when we have cold exposure

We'd love to connect with you
Find us on Instagram @thehappybalancepod
Email us at thehappybalancepod@gmail.com

πŸ’« Find Em:
www.movewithemmag.com
@movewithemmag

πŸ’« Find Julz
www.hellopeopleco.com.au
@hellopeople_co