Good morning podcast family! Was it a good morning for you? Did you have a routine this morning?
π Whether morning routines are just for wellness junkies
π The benefits of cold showers
π What happens from a physiological perspective when we have cold exposure
We'd love to connect with you
Find us on Instagram @thehappybalancepod
Email us at thehappybalancepod@gmail.com
π« Find Em:
www.movewithemmag.com
@movewithemmag
π« Find Julz
www.hellopeopleco.com.au
@hellopeople_co
Good morning podcast family! Was it a good morning for you? Did you have a routine this morning?
π Whether morning routines are just for wellness junkies
π The benefits of cold showers
π What happens from a physiological perspective when we have cold exposure
We'd love to connect with you
Find us on Instagram @thehappybalancepod
Email us at thehappybalancepod@gmail.com
π« Find Em:
www.movewithemmag.com
@movewithemmag
π« Find Julz
www.hellopeopleco.com.au
@hellopeople_co