The Wisdom of Wellness Podcast
Welcome to The WOW Pod, hosted by Dr. Kayla Lucas — a mom, faith-filled wellness advocate, and healthcare professional who’s not afraid to ask hard questions and challenge the culture of convenience.
In a world full of noise, confusion, and quick-fix health fads, this podcast is your place to get rooted. Rooted in truth. Rooted in intentionality. And most importantly—rooted in faith.
Each episode pulls back the curtain on modern wellness, exposing myths, confronting mainstream narratives, and exploring what it really means to steward your health in alignment with how God designed your body, your mind, and your spirit to thrive.
Whether we’re talking nutrition, nervous system healing, detoxing your home, or discerning spiritual deception, this show is about reclaiming the lost wisdom of wellness—with biblical truth as the foundation.
If you're tired of watered-down advice, overwhelmed by the system, or hungry for a more meaningful approach to well-being, you're in the right place.
This is real talk for the truth-seekers, freedom-fighters, and faith-followers.
Get ready to unlearn, relearn, and make WELL a state of being—one bold, faith-rooted conversation at a time.
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Disclaimer: The content of this podcast is for informational purposes only and is not a substitute for professional medical care. It is not intended as medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making changes to your health regimen.
This podcast is not connected to any private practice, and listening does not establish a doctor-patient relationship. Statements regarding supplements have not been evaluated by the FDA and are not intended to diagnose, treat, or cure any disease.
The Wisdom of Wellness Podcast
You're not too F***ing Old! w. Jen Marples
Today, we are joined by Jen Marples, a champion of the midlife women and a cheerleader for ALL women. She's an entrepreneur, motivational speaker, podcaster, business coach & consultant, and leader in the midlife women's empowerment movement. In this inspiring episode, we delve into the incredible journey of Jen, a dynamic, passional woman who has shattered stereotypes and is on a mission to empower all women. We will explore Jen's story, her impactful work, and the invaluable lessons learned along the way. Remember, it's always possible to rewrite the narrative and create a life filled with purpose and happiness, regardless of age!
We talk more about:
- Jen's journey
- Courage and authenticity in pursuing happiness
- Empowering women and identifying pivoting steps
- Ageism in the workplace
- The power of equal voices and its impact on personal and societal levels
- Overcoming the fear of judgment and embracing true freedom
Connect with Jen:
Website
LinkedIn
Instagram
Podcast Instagram
Facebook
TikTok
LISTEN TO THE JEN MARPLES SHOW HERE:
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Join us inside The Faithful Well Broadcast
Thank you so much for being a part of the WOW pod community; until next time!
Lead with love and joy!