The Wisdom of Wellness Podcast
Welcome to The Wisdom of Wellness Podcast (WOW pod) with Kayla Lucas—your go-to resource for real conversations that explore what it truly means to be well. As a mom, wellness advocate, and healthcare professional, Kayla dives deep into holistic health, busting myths, and offering practical insights to help you take control of your well-being. Each episode uncovers the lost wisdom of wellness with expert guests, sharing actionable tips on nutrition, mental health, self-care, and more. If you’ve ever felt overwhelmed by conflicting health advice, wondered if you’re doing enough, or questioned the mainstream approach to wellness, this podcast is for you.
Join us as we embrace intentional daily rituals, navigate the complexities of true health, and find balance without the pressure of perfection. Let’s challenge the status quo together—because wellness isn’t about a magic pill, it’s about purposeful living. Get ready to ask the hard questions, stand firm in your values, and rediscover the path to authentic well-being.
Tune in and let’s get well—one conversation at a time.
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Disclaimer: The content of this podcast is for informational purposes only and is not a substitute for professional medical care. It is not intended as medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making changes to your health regimen.
This podcast is not connected to any private practice, and listening does not establish a doctor-patient relationship. Statements regarding supplements have not been evaluated by the FDA and are not intended to diagnose, treat, or cure any disease.
The Wisdom of Wellness Podcast
How to DETOX your kids from Heavy Metals with Jamie Lee Sewell
Welcome back, beautiful; today, we welcome Jamie Lee Sewell, who is here to help you recover lost wisdom in motherhood through natural healing and detoxing. In this health-focused episode, we dive deep into the pervasive issue of environmental toxins and their impact on our health, particularly our children. Jamie shows how everyday items such as tap water, food, and household products may contain harmful chemicals and heavy metals. Highlighting the alarming levels of contaminants found in some public water systems and the potential risks associated with common medications like Tylenol, Jamie advocates for greater awareness and education on these topics. Additionally, Jamie provides practical advice on detoxifying our bodies and improving our diets to combat these toxins, emphasizing the importance of a balanced nutritional intake and specific supplements for optimal health. Tune in to arm yourself with knowledge and strategies to navigate a world rich in hidden health hazards.
We talk more about:
- Environmental toxins and health
- Public Water Systems Concerns
- Impact of common medications
- Differences in food quality internationally
- Detoxification and dietary advice
Connect with Jamie:
Instagram
Website
Detoxing Mommas FB Group
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- $50 off Zeolite Detox Pack - Special Offer: Zeolite Detox Pack
- $10 off Fulvic Minerals - Special Offer: Fulvic Minerals+
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Join us inside The Faithful Well Broadcast
Thank you so much for being a part of the WOW pod community; until next time!
Lead with love and joy!