The Wisdom of Wellness Podcast
Welcome to The WOW Pod, hosted by Dr. Kayla Lucas — a mom, faith-filled wellness advocate, and healthcare professional who’s not afraid to ask hard questions and challenge the culture of convenience.
In a world full of noise, confusion, and quick-fix health fads, this podcast is your place to get rooted. Rooted in truth. Rooted in intentionality. And most importantly—rooted in faith.
Each episode pulls back the curtain on modern wellness, exposing myths, confronting mainstream narratives, and exploring what it really means to steward your health in alignment with how God designed your body, your mind, and your spirit to thrive.
Whether we’re talking nutrition, nervous system healing, detoxing your home, or discerning spiritual deception, this show is about reclaiming the lost wisdom of wellness—with biblical truth as the foundation.
If you're tired of watered-down advice, overwhelmed by the system, or hungry for a more meaningful approach to well-being, you're in the right place.
This is real talk for the truth-seekers, freedom-fighters, and faith-followers.
Get ready to unlearn, relearn, and make WELL a state of being—one bold, faith-rooted conversation at a time.
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Disclaimer: The content of this podcast is for informational purposes only and is not a substitute for professional medical care. It is not intended as medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making changes to your health regimen.
This podcast is not connected to any private practice, and listening does not establish a doctor-patient relationship. Statements regarding supplements have not been evaluated by the FDA and are not intended to diagnose, treat, or cure any disease.
The Wisdom of Wellness Podcast
Why Your Child's Vision Might Be Holding Them Back (and no one is talking about it) w. Dr. Pauline Buck
We’ve been taught to think of vision as eyesight — but what if your eyes are the gateway to your brain, your nervous system, and even your emotional regulation? 🤔👀🧠
Today’s guest is someone who sees vision through a lens most of us never even knew existed. I’m thrilled to be joined by Dr. Pauline Buck — a fellowship-trained optometrist who specializes in behavioral, developmental, and neuro-rehabilitative optometry.
We’re diving into some fascinating topics today — from the role of vision in childhood development, to visual biomarkers for nervous system issues, to how light, food, and even not wearing sunglasses might all be part of the picture.
Connect with Dr. Buck:
Grab Fetal Follies book on Amazon
Join us inside The Faithful Well Broadcast ✝️✨👋
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Thank you so much for being a part of the WOW pod community; until next time!
Lead with love and joy!