Recovery Nerd
Recovery Nerd is a podcast hosted by Jeffrey and Troy about their experience with addiction recovery. They talk about getting sober in multiple twelve step programs, and overcoming their issues with sex addiction, porn addiction, alcoholism, drug abuse, and even compulsive eating. They talk about how they apply the principles of the twelve steps and tools of recovery to achieve and maintain contented sobriety. They are hoping that this podcast can help listeners on their addiction recovery journey. If you want to suggest future episode topics, or get in touch with us, feel free to email us at info@recoverynerdpod.com.
If you'd like to support the podcast, consider a one-time or recurring donation at our Buy Me a Coffee link: https://www.buymeacoffee.com/recoverynerdpod. We would love to be "self-supporting" and not need to advertise on the podcast.
Recovery Nerd
Ep 44 - Next Right Action
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In this episode, Jeffrey gets into how taking the next right action immediately after acting out helped him bounce back from his relapse with "social media porn". Taking the next right action is a common recovery slogan, and it is common because of how well it works. If we just acted out, or are in fear that we are about to, distracting ourselves by taking the next right action is the shortcut back into recovery. Jeffrey and Troy provide their insight into this very useful program tactic, which can help all of us rebound from relapse, or even just maintain focus on our daily recovery journey.
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If you have suggestions for future episodes or questions, feel free to email us at info@recoverynerdpod.com!
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If you'd like to support the podcast, consider a one-time or recurring donation on our Buy Me A Coffee link.
Please join our announcement only whatsapp group to be notified when new episodes come out! We may eventually add the ability to chat amongst listeners in the community.